The love month is upon us once again, and we all know what need boosting come February – our sex drives and functionalities. If you’re like us, you don’t want ingesting chemicals into your body just to up your romance game, so you’re probably wondering if there’s an all natural way to help with your sexual concerns. Well, you’ve come to the right place. Below are 5 reasons why Maca is the answer to enhance your sexual functions:
There’s evidence to back up the claims of it being an aphrodisiac
Maca actually lives up to its promise. There’s a double-blind 2002 study where men who received Maca supplements reported heightened sexual desire vs. those who were given placebo. In two other studies, Maca had the same effect on depressed men and women who were on antidepressants that cause decrease of sex drive. It’s the real deal!
Maca supports your mood
Maca is loaded with minerals like zinc, iodine, and essential fatty acids which are necessary for supporting mood and overall brain health. With a healthy mood, arousal is definitely much easier to achieve!
It enhances your energy
Of course, we need energy to get it on! Good thing Maca is rich in vitamins, minerals, essential fatty acids, and protein that naturally support energy levels. Several studies have also confirmed that Maca has positive effects on endurance.
Maca helps men suffering from erectile dysfunction
Maca increases blood circulation. Add this to its libido-enhancing capabilities and it helps men overcome mild erectile dysfunction. A study has been conducted to back up these claims.
Maca improves fertility
If starting a family is your goal, then Maca can also help you with that. In fact, boosting fertility is its oldest known use. Indigenous people of the high Andes of Peru have used Maca root for this purpose for over 2000 years. More recently, a 2001 study showed that daily Maca intake increased sperm count and sperm motility. Researchers have also found that it balances hormones in women, resulting to regular ovulation.
Are you taking Maca already? If not, start incorporating Maca in your daily meals. Try adding it to your smoothie or baked goods. If you’re already taking Maca but not on a daily basis, start increasing your intake and enjoy all the above benefits plus so much more.
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